Friday, August 31, 2018
Last August Day!
Hello blog world!
Already the last day of August. We are having wonderful early fall weather: mild and sunny days with a little bit of wind. The summer was a little bit different for me because I’ve been a bit off of my exercise regime because of dejuvarex tenosintovitis: a musical name for a sort of tendinitis that I have in my wrist. That has made it a little difficult for me to keep up with my cycling and upper body strength conditioning. A few times I rode my indoor bike when I felt my wrist needed the rest. I now am sporting a purple cast to help stabilize the wrist and immobilize it somewhat. I have not been able to do many miles of hiking and walking but except for the hiking walking does not get my heart rate up as high as when I am cycling. I remain reasonably fit but I’m still not getting thee cardiovascular aspect of it all.
I do plan to be a bit more active on this blog this year as I am on sabbatical. I am hoping to continue to work on that 20 to 25 pounds that I believe will really help ease my asthma and help me to continue my road to being fit and strong.
In the meantime, enjoy a few pictures of my summer. Hope all is well with all of you in the blogging world. Michele