Friday, August 31, 2018

Last August Day!


Hello blog world!
Already the last day of August. We are having wonderful early fall  weather:  mild and sunny days with a little bit of wind.  The summer  was a little bit different for me because I’ve been a bit off of my exercise regime because of  dejuvarex tenosintovitis: a  musical name for a sort of tendinitis that I have in my wrist.  That has made it a little difficult for me to keep up with my cycling and upper body strength conditioning.  A few times I rode my indoor bike when I felt my wrist needed the rest. I now am sporting a purple cast  to help stabilize the wrist and immobilize it somewhat.  I have not been able to do many miles of hiking and walking but except for the hiking walking does not get my heart rate up as high as when I am cycling. I remain reasonably fit but I’m still not getting thee cardiovascular aspect of it all.

I do plan to be a bit more active on this blog this year as I am on sabbatical. I am hoping to continue to work on that 20 to 25 pounds that I believe will really help ease my asthma and help me to continue my road to being fit and strong.

In the meantime, enjoy a few pictures of my summer.  Hope all is well with all of you in the blogging world. Michele

2 comments:

  1. You look great, Michelle, and so good to see your post. One of these days, I'll get back into it. Can't believe how much those grandkids have grown since I started reading your blog. Congrats on the sabbatical! You've certainly earned it.

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  2. Yuck to the wrist!!! Take care of it and keep moving as much as possible!!!! Looking good!!!

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