Saturday, February 18, 2012

Good week and short post

Hello Friendly Bloggers! Another good week just past. Not perfect, but very good. Stayed below my 1500 cals on 5/7 days. Everyday I packed a lunch and snacks so I always had very healthy and good things at my side while I was at work. I exercised 6/7 days with 21 more miles on my bike with trainer and 2.2 miles of cross-country skiing. I had to get up a couple days very early (5am) to get my exercise in, but I did it. No weight loss, but no gain either. So another good week. It was a beautiful day in NW Wisconsin today and a great day for XC skiing.
Thanks so much for stopping by. Thanks for your support and encouragement Have a great weekend and week. By all means: stay strong. TTFN, Michele

19 comments:

  1. Lord. I am not even working and I cannot manage your activity. High five working chick!

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  2. You're on a roll. Glad things are going so well. The weight will definitely come off with your busy disciplined lifestyle. Stay warm.

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  3. It sounds like you're determined! You did have a great week, and by the way, I love the photo!

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  4. You guys have more snow the we do up here (over here). Glad you're enjoying the skiing. You are doing great. Great job getting up so early to get your workout in. I'm working on figuring out the times for me.
    Take care Michele and have a blessed weekend.

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  5. You look great! Can't wait to get back to my hard workouts also. You just keep inspiring me!

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  6. Good job, Michele, hope the transition back to work has gone smoothly and you are enjoying being back in that world!!

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  7. You are living life and enjoying it. I am so proud of the way you take each day, do your thing, and manage eating and activity. Staying calm and peaceful will be your ticket to success. Take care and don't fall down any hills :-)

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  8. You are adorable!! Glad you are getting in so much exercise! That is awesome!! Keep up the great work and stay focused!

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  9. Hey look at you, the cross-country skiing woman! Looking good! :D Great job!

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  10. You're doing great, Michele. My hat's off to you for the 5 AM wake-up to exercise. Great pic on the skis!

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  11. What I would give to be able to XC ski!!!!
    You're doing a great job Michelle.

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  12. How are you able to get up at 5 o'clock to get your exercise done???!!! My husband was telling me, I could do my exercise at 7 o'clock (am) and I was telling him, that I felt like he was asking me to go exercising in middle of the night. So, now I'm a bit embarrassed. You are amazing! I think, I might consider my workout at 7 am now. :-)

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  13. You've inspired me to workout this week no matter what comes up! You look wonderful by the way :)

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  14. LOVE the photo Michele. You look great. Hope this week is a good one.

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  15. That happy look on your face speaks volumes! Keep up the great work and healthy habits!

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  16. Love, love, love xc skiing as long as it is... flat.
    Glad you are doing well and wishing you another happy week.

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  18. I wanna ski like you! You rock the rocking world!

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