Saturday, February 18, 2012
Good week and short post
Hello Friendly Bloggers! Another good week just past. Not perfect, but very good. Stayed below my 1500 cals on 5/7 days. Everyday I packed a lunch and snacks so I always had very healthy and good things at my side while I was at work. I exercised 6/7 days with 21 more miles on my bike with trainer and 2.2 miles of cross-country skiing. I had to get up a couple days very early (5am) to get my exercise in, but I did it. No weight loss, but no gain either. So another good week. It was a beautiful day in NW Wisconsin today and a great day for XC skiing.