A potpourri of ruminations about my journey to better health through Eating Less, Moving More, and Going Easy on the Junk Foods (Marion Nestle).
Come on in. Share with me in my personal voyage of growth and self discovery with a sprinkle of humor and a dose here and there of food for thought. We travel this road together to better health.
Greetings on a beautiful spring day! This year spring in Minnesota is coming at a snail's pace. We had FLAKES of snow yesterday, so when the thermometer hits 60, I am out of here! First, I have to close up my computer. Ready for a bike ride???
Next, let's record our beginning mileage.
Let's ride along the creek: that is Minnehaha Creek close to my house.
Do you see the bike path leading up to the bridge?
After we follow the creek for a while we come to the first of two lakes: this is Lake Nokomis. Let's loop around it (only about 3 miles).
Next stop, Minnehaha Falls ( you have seen this before).
Roaring falls today! Let's go take a break and eat some lunch by the fountain. There are some blooming tulips here today!
And a few daffodils....
Now let's head back home, but this time we are
going to go around Lake Hiawatha.
Going around both those lakes made for a 20 mile ride today.