A potpourri of ruminations about my journey to better health through Eating Less, Moving More, and Going Easy on the Junk Foods (Marion Nestle).
Come on in. Share with me in my personal voyage of growth and self discovery with a sprinkle of humor and a dose here and there of food for thought. We travel this road together to better health.
We will wind up our trip to San Francisco today. The conference I attended was informative, illuminating and inspiring! SF is a great city for walking. Since I arrived on Wednesday, I logged 26 miles of walking most of that up and down hills! Today is rainy, so hopefully I can get in one more walk before we head back to Minnesota. A few parting shots.
This one is the Bay Bridge at sunrise.
Surfer's bay and our surfing son! Switchbacks that I tackled three different times on a trail following the topography of the edgewater.
Last, a few pictures of wildflowers. Hiding behind that rock are my favorite flowers and a sure sign of spring, California poppy.
Make it a strong day everyone! TTFN from SF! Michele