The taste in my mouth of those two combinations is just lovely.
Together they are about 90 calories.
Each one is also about 65 calories (if they are small). Yum.
I keep a couple near me just in case. They are 120 calories,
so a little more than my 100 target, but worth it and filling.
Friday so I will keep this up at least for now.
Eating: I also did well. I am working hard on more 1200 claries days, and was fairly successful. One thing that continues to help me is to have my pre made salad fixing ready to grab at any meal. Spunky Susie challenged us this week to avoid all distractions at meals. I have to confess this was HARD, especially with breakfast and the morning paper. I found myself trying to read the headlines upside down!! I will continue to work on this (thanks, Suzie!)
Now my self-improvement themes for 2011:
Downsizing: I have not physically downsized any more. But, I worked on downsizing my files in my home study and my office at work. I have downsized (recycled or given away) about half of my paper files and many, many books.
Organization: Worked on this. Research files all sorted in to “topical” bins.
Balance: I am taking SpunkySuzi’s challenge about eating without distractions into other areas of my life this week. In Decemeber Alan wrote about our cluttering and "ability" to multi-task. This week, I am working on shutting OFF my e-mail so that as I work on other computer related tasks, I am not distracted by what is coming into my inbox. So begins my journey to be more mindful of what I am doing presently.
other self-improvement goals?