A potpourri of ruminations about my journey to better health through Eating Less, Moving More, and Going Easy on the Junk Foods (Marion Nestle).
Come on in. Share with me in my personal voyage of growth and self discovery with a sprinkle of humor and a dose here and there of food for thought. We travel this road together to better health.
I started my weekend with a weigh in. I am TEN (10) pounds lighter!!!! TEN (10) pounds lighter! 10 pounds lighter! What a great feeling! Now, on to the next TEN pounds. Have a great week end everybody!