Saturday, June 26, 2010

I should know better

Yes, that is true, I should and do know better. But, my body does not listen to my intellect. It has cravings that blot out and erase what I know about good and healthy habits. It is as if a war is going on inside me. Why do I have such a dichotomy? Why do I feel multi-polar. One side tells me: “I know what good choices I should make. Don’t eat that!” but another side of me says "oh, just this once. Tomorrow is another day. I deserve this…” Can I come to grips with what appears more and more to me as an addiction? An addiction to food. Stay tuned…

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